procrastination - at work or home

there is something we all dread at work or home? you dread it, you avoid it like the plague, you procrastinate. you visit Google News, Google Reader, check Facebook, Twitter, update your blog... instead of attacking the problem at hand??? i know i'm a culprit whether it's cleaning out my email inbox, paying bills, filing, scanning, and other such mundane tasks...
 you too can change... this method stems from the 5-Minute Room Rescue: you hate cleaning the house, so you set a timer for five minutes. you start clearing the worst room, stopping with a clear conscience when the buzzer goes off. not so bad. the trick is that once you start, you probably won’t stop. by scaling down the goal to 5 minutes, you overcome your own inertia.
 Dread and inertia are the enemy.  So set a timer for just five minutes and get to work clearing a path.
 taken and slightly reworded from Fast Company

ps- i did this earlier and eliminated the box of miscellaneous papers i "packed" just before moving... and what do you know, i was done in an hour... more than 5 minutes, but now it's done and the box is not staring me down!

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